Which alcohol is the least harmful?
So, we have long May holidays ahead of us, and therefore we need to think in advance about how to minimize the harm from this holiday. We send our warmest greetings to athletes and other ardent connoisseurs of a healthy lifestyle (with hints of white envy), but for everyone else we have compiled here a rating of the most harmful and most beneficial alcohol. Take care of yourself, consume in moderation and only what will not put too much strain on your long-suffering body!
Rum
Fifteen people and a bottle of rum - practically a company that has gathered simply to treat their health. Cuban rum is considered especially useful (if you forget that it is still alcohol): here you can find large amounts of potassium, phosphorus and zinc. Almost a multivitamin complex!
Tequila
For a serious all-night feast, it would be better to take tequila. Agave, from which enterprising Mexicans distill this national moonshine, contains fructan polysaccharides - they help regulate stomach acidity. If you drink tequila according to the rules with salt (and not in Russian, from a bottle), then in the morning the hangover will be easier - the salt will retain water in the body.
Vodka
Our native vodka has already brought more than one thousand people to delirium tremens. However, in fact, vodka is almost the safest strong alcohol for the body. No dyes, no flavors - pure distillate, like baby tears. You shouldn’t overuse it; the liver doesn’t like both pure distillate and dirty distillate.
